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READY TO START YOUR PILATES JOURNEY?  BEGINNER PILATES SERIES IS COMING SOON!

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3 Ways We Can Get Started Together...

One Week FREE!

Try my online member's club where you get access to a library of workouts and ALL livestreamed workouts!

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BTC-TV

Subscribe to BTC-TV (on YouTube) for a weekly bite-size workout and tutorial each week.

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Mind Body Mat

Is your favorite gym closed?  Workout with me from the comfort of your home for 5 days. 

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Who is Gretchen?

Gretchen’s been teaching fitness and Pilates for over 20 years.  She believes in genuinely listening to your body, encouraging modifications when needed, and leaning into the discomfort (yes those deep muscle shakes and quakes) with kindness and curiosity.  Gretchen will help you slow down, yet push forward at the same time.  She believes in moving intuitively as you listen to your body, tapping into your unwavering deep strength.  With Gretchen you will find love, support, and a place to truly celebrate you.  She will help transform your mind, body, and being so you can feel your best EVER!

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