My Favorite Things...

 

Pilates Mat

You want a bit more cushion to your mat since Pilates involves rolling on your spine.  Click the HERE for my fave.

Foam Roller

This prop is one of my FAVORITES!  To my students as well.  I'm very particular about the brand, because I've tried them all.  NOTHING compares to OPT.  You can try the half foam or full foam roller too for a bit more stability.

Magic Circle

This prop is a classic.  Joseph Pilates created it and there's a reason it's stuck around. It helps you understand breathing more and helps you engage your stability muscles on a much deeper level. Click HERE.

Light Weights

Have a few sets as you get stronger - no higher than 5lbs for Pilates.

Click Here

Mini-Ball

Adds stability, balance, and a deeper connection to workouts.

Click Here

Resistance Band

Awesome for workouts on the go.  I love THESE too!

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SOME FUN EXTRAS

Wrist Guards

Workout Gloves that help relieve wrist and thumb pain.

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Band Loops

Fabric Resistance Bands for thighs & glutes - so comfy and nonslip!

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Yoga Blocks

Helps alignment and having more fun with workouts.

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Can't Forget About My Favorite Books!

Light Weights

Have a few sets as you get stronger - no higher than 5lbs.

Click Here

Big Stability Ball

Adds stability, balance, and a deeper connection to workouts.

Click Here

Resistance Band

Awesome for workouts on the go, easy to travel with.

Learn More

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