May 2024 Workout Calendar
May 1
Full Foam Roller
May 2
Day 6 of 21
May 3
Older Adults
May 4
Band + Ball
May 5
Restorative Mat
May 6
Circle Up
May 7
Circle Connect
May 8
TheraBand
May 9
Big Stability Ball
May 10
Magic Circle
May 11
Upper Back
May 12
Up Down Mat
May 13
Spinal Mobility
May 14
Legs Reaching
May 15
Let it Flow
May 16
Up Down Mat
May 17
Balanced Mat
May 18
Arm/Back Conn
May 19
Back + Shoulder
May 20
Pilates Back
May 21
Half Foam Roller
May 22
Pilates Hips
May 23
Pilates Weights
May 24
Spine Align
May 25
Stability Ball
May 26
Intermediate
May 27
Pilates Posture
May 28
Pilates Arms
May 29
Gentle Pilates
May 30
Arms W/ Weights
