JulyĀ 2024 Workout Calendar

July 1

Standing Part 1

Julyt 2

Standing Part 2

July 3

Standing Part 3

July 4

Replay Standing

July 5

MBM Core

July 6

Teaser Workout

July 7

Intro to mat

July 8

Thriving Thoracic

July 9

Happy Hips

July 10

Stretch Release

July 11

15Min Mat

July 12

Back it Up

July 13

Mat Restore

July 14

Legs Reaching

July 15

Oh Love Circle

July 16

Pilates Neck

July 17

Balanced Mat

July 18

Arm/Back Connection

July 19

Love Ur Body

July 20

For Seniors

July 21

Stretching Class

July 22

Ball and Circle

July 23

CCC Day5

July 24

Magic Circle

July 25

Power Pelvis

July 26

Pilates Ring

July 27

Pilates Weights

July 28

Sore Muscles

July 29

Yoga Blocks

July 30

Power Pelvis