FebruaryĀ 2024 Workout Calendar
Feb 1
Internal Resistance
Feb 2
HalfFoam Roller
Feb 3
Wrist Power
Feb 4
Back and Core
Feb 5
Arms W/ Weights
Feb 6
21-Days Day 1
Feb 7
21-Days Day 2
Feb 8
21-Days Day 3
Feb 9
21-Days Day 4
Feb 10
21-Days Day 5
Feb 11
21-Days Day 6
Feb 12
21-Days Day 7
Feb 13
21-Days Day 8
Feb 14
21-Days Day 9
Feb 15
21-Days Day 10
Feb 16
21-Days Day 11
Feb 17
21-Days Day 12
Feb 18
21-Days Day 13
Feb 19
21-Days Day 14
Feb 20
21-Days Day 15
Feb 21
21-Days Day 16
Feb 22
21-Days Day 17
Feb 23
21-Days Day 18
Feb 24
21-Days Day 19
Feb 25
21-Days Day 20
Feb 26
21-Days Day 21
Feb 27
Big Ball Pilates
Feb 28
Mat Transitions
Feb 29
Midline Mat Love
