OctoberĀ 2023 Workout Calendar
Aug 1
Abs, Legs,Arms
Aug 2
Oh Circle Love
Aug 3
CCC Day9
Aug 4
Replay Standing
Aug 5
Flexband Mat
Aug 6
Stretch Release
Aug 7
Full Foam
Aug 8
Back Body
Aug 9
Power Shapes
Aug 10
Power Connect
Aug 11
2-Way Stretch
Aug 12
Back it Up
Aug 13
UpDown Mat
Aug 14
Legs Reaching
Aug 15
Abs,Legs, Arms
Aug 16
Gentle Mat
Aug 17
Osteo Mat
Aug 18
Arm/Back Connection
Aug 19
Day 8 Strength
Aug 20
Day 9 Strength
Aug 21
Day 10 Strength
Aug 22
Day 11 Strength
Aug 23
Barre Fusion
Aug 24
Midline Love
Aug 25
Upper Abs
Aug 26
Day 10 Strength
Aug 27
Happy Hips
Aug 28
Mat Transitions
Aug 29
Surprise Barre
Aug 30
Break it Down
Aug 31
Abs, Legs, Arms Oh My!
