AugustĀ 2023 Workout Calendar
Aug 1
Circle Love
Aug 2
Body Love
Aug 3
Teaser Workout
Aug 4
Stand in Power
Aug 5
Work Transitions
Aug 6
Power to Pelvis
Aug 7
Transform Form
Aug 8
Thriving Thoracic
Aug 9
Happy to the Hips
Aug 10
Pilates is Magic
Aug 11
Stabilize Mobilize
Aug 12
Back it Up
Aug 13
The Ab Prep
Aug 14
Legs Reaching
Aug 15
Hips are Up
Aug 16
Up Down Mat
Aug 17
Balanced Mat
Aug 18
Arm/Back Connection
Aug 19
Tone it Up Band
Aug 20
Spinal Shapes
Aug 21
Strength Two
Aug 22
Power Hour
Aug 23
Pilates Strength
Aug 24
Mat & Mobility
August 25
Sidebend
Aug 26
Circle Love
Aug 27
Stretch & Release
Aug 28
Intermediate Pilates
Aug 29
Gentle Pilates
Aug 30
Arms W/ Weights
