JanuaryĀ 2024 Workout Calendar

Jan 1

Abs, Legs,Arms

Jan 2

Oh Circle Love

Jan 3

Jumpstart Day 1

Jan 4

Jumpstart Day 4

Jan 5

Jumpstart Day 3

Jan 6

Jumpstart Day 4

Jan 7

Jumpstart Day 5

Jan 8

Back Body Mat

Jan 9

Power Shapes

Jan 10

Power Connect

Jan 11

Standing Foundations

Jan 12

Back it Up Mat

Jan 13

Up Down Mat

Jan 14

Legs Reaching

Jan 15

MBM '20 Day 1

Jan 16

MBM '20 Day 2

Jan 17

MBM '20 Day 3

Jan 18

MBM '20 Day 4

Jan 19

MBM '20 Day 5

Jan 20

Yoga Block Mat

Jan 21

Foam Roller Mat

Jan 22

Magic Circle Mat

Jan 23

Internal Intense

Jan 24

Midline Love Mat

Jan 25

Athletic Pilates

Jan 26

Shoulder Love

Jan 27

Upper Back Mat

Jan 28

Mat Transitions

Jan 29

Towel for Back

Jan 30

Align the Spine

Jan 31

Abs, Legs, Arms Oh My!