When you purchase this week's workout, you'll get access to the same workout that Gretchen teaches to her online Core Club members.

This week's workout uses a chair to help with balance. You will stand the entire time.  It's a full body 30 minute workout!

You'll receive an email with a link to the workout.  Keep that link and you'll have access to the workout forever.

A new workout will be offered every Wednesday!

Because of the digital nature of this offer, there are no returns.