CONGRATS!
You are officially signed up for the 5 Day Pilates Challenge!
This is super important - If you aren't currently a subscriber to Gretchen's emails, you won't receive any workouts until you confirm your subscription to Balanced to the Core. Head over to your inbox (or spam) now to confirm!
Come back and watch this video that Gretchen made for you!
YOUR NEXT STEPS (after you've confirmed your email)...
**Due to email security, you will NOT receive any emails from Gretchen (along with the daily workouts) if you do not confirm your email address first.**
Create The Space
Get your mat & props ready, organize your space, and update your device so all you have to do is open your email and press play.
Join The BTC Facebook Community
Connect with others on this journey to mindful movement and love for everything Pilates.
Watch the Alignment Video
You might need to prop up your head or back in order to feel comfortable on your mat.
